I have made the decision to skip a vish today, due to it being Sunday and most importantly due to my body feeling like shit. The vish workouts within the last 8 days have been quite intense and my ankles hurt, knees ache, and back is sore.
In addition, i am reflecting on our disgusting friend Kevin Newman breaking temperance. What a God damn disgrace. I bet he is walking around his basement right now, wearing some really tight boxers and his tight laced new balance shoes thinking about how he wants to fuck Bob Holtzman in the ass.
in addition, i just watched Derek Rose in an interview and i feel dumber.
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im going to get a hot lift in later my friend. i have found vishing two days then taking a day off is pretty solid.
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